Terms of use

MovementSpark provides educational information about pain, movement, recovery, exercise, tendons and related health topics. By using this site, you agree to use the information for general educational purposes and to apply it with appropriate judgment for your own circumstances.

Website content is not a diagnosis, a treatment plan, or a substitute for individualized assessment from an appropriate healthcare professional. Recommendations that are useful for one person may not be appropriate for another.

MovementSpark may link to third-party services such as Jane, PainFreeTendon, Systeme.io, 4 Points Health & Wellness, social platforms, or other resources. Those services operate under their own terms and policies.

Content may be updated as evidence, clinical reasoning, services, or programs change. MovementSpark does not guarantee that every page will remain current indefinitely.

Unless otherwise stated, written content and original educational material on MovementSpark may not be republished commercially without permission. Linking to public pages and sharing brief excerpts with attribution is welcome.

If you do not agree with these terms, please do not use the site.