Ever had that nagging ache just above your heel? Or maybe a sharp pain in your elbow when you are at work? Chances are, you
Many of us grew up with a friend—or maybe we were that friend—who could bend their fingers back to their wrist or effortlessly drop into
Living with hypermobility in a world that extols the virtues of stretching can feel like you’ve been given a different operating manual for your own body. It’s a world where yoga gurus and fitness influencers preach the gospel of flexibility, leaving those of us with an excess of it feeling lost, misunderstood, and often, in more pain than when we started.
Chiropractic care focuses on restoring proper alignment and function to the spine and musculoskeletal system. This approach is especially beneficial for common MVA-related injuries, such
So you’ve finally decided you’d like to try massage therapy, or you have an injury that needs treatment, or perhaps your regular massage therapist has
Today I’d like to start the ball rolling (or in this case the bicycle) with an idea to think about. What is the difference between medical care, health care, and wellness? And for good measure, why would it be important to differentiate these.
I like to differentiate these concepts as they tend to get muddled. and I’m going to use a bicycle to help illustrate these ideas. Well, a bicycle mechanic, taking care of a bike and a leisurely ride in the country to be more specific. So let’s dive in.
