If you’ve been dealing with a stubborn ache or injury that just won’t fully heal, you’re not alone. In our clinic, we often see people who’ve tried rest, stretching, massage, or even injections—only to have the pain come back as soon as they return to running, work, or the gym.
That’s where shockwave therapy can help.
First Things First: What Is Shockwave Therapy?
Despite the name, shockwave therapy is not electric and it’s not surgery.
Shockwave therapy uses sound waves—strong, mechanical pulses—to stimulate healing in injured tissue. Think of it like “waking up” an injury that’s been stuck in a holding pattern.
Many chronic pain conditions aren’t actually inflamed anymore. Instead, the tissue has become:
-
Protective and Under-loaded or under-used
-
Poorly supplied with blood
-
Stuck in a stalled healing phase
Shockwave helps restart the healing clock.
What Does It Feel Like?
Most people describe it as:
-
A strong tapping or thumping
-
Intense but tolerable
-
Usually lasting 5–10 minutes
The sensation improves as the tissue responds—and we always adjust the settings to keep it manageable.
⚠️ It’s uncomfortable, not unbearable—and there’s no downtime afterward.
How Does Shockwave Actually Help?
Shockwave therapy works by:
-
Increasing blood flow to the injured area
-
Stimulating the body to create new healing tissue
-
Reducing excessive muscle tension around the injury
-
Improving how tendons and fascia tolerate load again
In simple terms:
👉 It gives your body the signal it needs to heal properly.
This is especially helpful for injuries that:
-
Have been around for months (or years)
-
Feel stiff or painful at the start of activity
-
Flare up every time you try to be active again
What Conditions Can It Help With?
Shockwave is commonly used for:
-
Plantar fasciitis / heel pain
-
Achilles tendon pain
-
Tennis or golfer’s elbow
-
Patellar (knee) tendon pain
-
Hip or glute tendon pain
-
Old muscle or tendon injuries that “never healed right”
We see a lot of these in Edmonton—whether it’s from:
-
Running the River Valley
-
Winter slips and falls
-
Long hours at a desk
-
Returning to sport after a long winter
Is Shockwave a “Magic Fix”?
Short answer: No—and that’s a good thing.
Shockwave works best when it’s paired with:
-
The right exercises
-
Gradual load progression
-
A clear return-to-activity plan
Think of shockwave as preparing the tissue so rehab actually works again—not replacing rehab altogether.
What to Expect After Treatment
After a session, you might notice:
-
Mild soreness for 24–48 hours (similar to a workout)
-
Improved movement or reduced stiffness within a few sessions
We usually recommend:
-
Staying active (but smart)
-
Avoiding anti-inflammatories right after treatment
-
Following a guided exercise plan alongside shockwave
Is Shockwave Right for You?
If you’ve been saying:
-
“I’ve tried everything”
-
“It’s not bad enough for surgery, but it’s not going away”
-
“I just want to get back to my sport or daily life”
…shockwave therapy may be a great option.
📍 Curious if it’s a fit for your injury?
A proper assessment is always the first step—Let’s make sure shockwave makes sense for you, and pair it with a plan that gets you moving confidently again.



